Hair Growth for Men

Category: Skin, hair, nails

Manufacturer:

  • Promotes hair health & appearance
  • Supports hair fullness & density
  • Helped reduce shedding to maintain existing hair
  • Helps maintain already normal levels of DHT
  • Results reported within an average of 3-4 months of use

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Hair Growth for Men

30 softgels

Item Catalog Number: 02538

Keep your hair. This formula uses scientifically studied plant extracts to promote hair fullness and density, support hair health, help reduce shedding and maintain already normal levels of DHT, a hormone which is linked to maintaining hair follicle health.

Healthy Hair Growth starts at the Roots 

Maintaining hair follicle health is key to healthy hair growth. There’s a hormone called dihydrotestosterone, or DHT, that is thought to be integrally linked to maintaining hair follicle integrity. We’ve included saw palmetto extract in this formula because it helped maintain already normal levels of DHT in a 4-month clinical trial.

Benefits at a Glance:

  • Promotes hair health & appearance
  • Supports hair fullness & density
  • Helped reduce shedding to maintain existing hair
  • Helps maintain already normal levels of DHT
  • Results reported within an average of 3-4 months of use

Men’s Thinning Hair

Thinning hair? Research indicates that plant extracts can help promote hair growth and density and reduce shedding.

Black Rice & Prickly Pear Extract

In a randomized, double-blind, placebo-controlled study, 86 male volunteers between the ages of 18 and 55 years old took 250 mg of a combination of black rice and prickly pear extracts once a day for 6 months. Results were gathered via an objective method (called a phototrichogram), clinical scoring of hair growth by an expert, and through a self-reported questionnaire.

Expert-reviewed photographic assessments of the group taking the black rice and prickly pear extract combo showed encouraging results in 95% of expert-reviewed hair growth scores collected in the extract group compared to only 34% in the placebo group.3

The questionnaire also produced positive results, with 75% of the extract group reporting satisfaction with their hair by the end of the six-month study. What’s more, over 63% of the extract group noticed results within the first two months of taking the black rice and prickly pear combo.3

Standardized Saw Palmetto Extract

In a randomized, double-blind, placebo-controlled study, either a special, standardized saw palmetto extract or placebo was given to participants between the ages of 18 and 50 years old.

Results were measured at intervals of both 8 and 16 weeks via an expert-administered hair count (including hair comb and hair pull tests), self-evaluation and photographic assessment.

Expert evaluation of the saw palmetto extract group saw encouraging results via both the hair-comb test (where a comb was pulled through hair and loose hairs then counted), and a hair-pull test. These positive results were noted at 8 as well as at 16 weeks after the study began.4

For the self-assessment questionnaire, a variety of appearance-related scores were collected, with 50% of the saw palmetto group reporting an improvement in the appearance of hair thickness.4

Effects on DHT

In the same study, researchers sought to measure saw palmetto’s effect on dihydrotestosterone, or DHT.  The result: the saw palmetto extract helped achieve DHT levels within the normal range compared with the placebo group over the course of the study.4

Supplement Facts

Serving Size: 1 softgel

Amount Per Serving
Actrisave® black rice extract (seed) [std. to > 4.5% cyanidin-3-glucoside], prickly pear extract (flower)
[std. to > 1% isorhamnetin and derivatives]

250 mg

VI-SPO® saw palmetto oil extract (fruit) [std. to > 2% β-sitosterol and 85% total fatty acids]

100 mg

Other ingredients: extra virgin olive oil, gelatin, maltodextrin, glycerin, purified water, yellow beeswax, sunflower lecithin, annatto color.

Non GMO

Actrisave® is a registered trademark of Bionap S.r.l.
VI-SPO® is a trademark of Vidya Herbs Inc. and used with permission.

Dosage and Use

Take one (1) softgel daily after dinner, or as recommended by a healthcare practitioner.

Warnings:

Before you start using any dietary supplement, consult your doctor. 

Dietary supplements are not medicines.

Do not exceed the recommended daily dose.

Dietary supplements cannot be used as a substitute for a varied diet.

Do not use in case of hypersensitivity to any ingredient of the preparation.

The product should not be used by pregnant or breastfeeding women and children and adolescents under 18 years of age.

Frequently Asked Questions (FAQ)

Why should I supplement with Hair Growth for Men?

According to a poll, 62% of men felt that hair loss could affect their self-esteem. Unfortunately, thinning hair is a fact of life for many men as they age. But new Hair Growth for Men from Life Extension can help. It's formulated with scientifically studied plant extracts that promote hair fullness and density, support hair health, help reduce shedding, and maintain already-normal levels of DHT, a hormone linked with maintaining hair follicle health. Best of all, many who took the same ingredients in a clinical study reported positive results within 3 to 4 months of use on average.

How does Hair Growth for Men work?

The blend of black rice and prickly pear flower extract supports the health of hair root cells (known as hair follicles), which play a key role in activating and supporting new hair growth. In a clinical study, participants taking the black rice and prickly pear combination spent more time in the growth (anagen) phase of the hair cycle, minimizing hair thinning. Additionally, the standardized saw palmetto oil extract supports healthy dihydrotestosterone (DHT) levels. DHT is a hormone linked to maintaining hair follicle health.

Who is Hair Growth for Men intended for?

This product is designed for men seeking to promote their overall hair health—specifically hair thickness, fullness, density, and growth.

When can I expect results?

In studies of people who took the nutrients in Hair Growth for Men, improvements in hair thickness and growth were observed after 3–4 months, with the best results seen after 6 months of consistent use. Everyone is unique, so the time it takes to notice benefits may vary from person to person.

When is the best time to take Hair Growth for Men? Should it be taken with food or on an empty stomach?

We suggest taking one softgel daily, after dinner. Always follow the instructions on your supplement label to ensure you are taking the product as directed.

Can I take this if my hair isn’t thinning?

The extracts in this product are intended to promote hair growth, fullness, and density while helping reduce shedding. This formula can help support healthy hair for both those experiencing thinning and those who are not.

Can women take this product?

This product was developed for men to support hair growth. Please consult your healthcare provider before taking new supplements.

Will this supplement interact with my medication?

There is no indication that the nutrients within this formula would negatively interact with prescription medications. However, we always recommend informing your physician about any supplements you are taking.

Has this product been tested for heavy metals, contaminants, and potency?

All our raw materials and finished products undergo stringent testing to meet our high-quality standards. Testing includes heavy metals, microbes, disintegration, potency, and the quantity of active ingredients in the finished product. Only products that meet Life Extension’s specifications are released for production. A Certificate of Analysis (COA) is available upon request for all our products.

Are there any major allergens in this product?

Hair Growth for Men does not contain any of the 9 major allergens required on labels under the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act. This means it is free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, and soybeans.

Where is this product manufactured?

Hair Growth for Men is manufactured in the USA in a GMP-compliant facility with globally sourced ingredients.

Is this product vegetarian?

No, this product is not vegetarian. It is made with bovine-derived gelatin softgels.

Is this product gluten-free?

Yes, this product is gluten-free.

Is this product non-GMO?

Yes, this product and all its ingredients are verified non-GMO by Life Extension.

Can children take this product?

This product is intended for men over the age of 18. Always consult your child’s pediatrician before giving them any supplements.


  1. Exp Dermatol. 2023;32(7):1174-1181.
  2. Endotext [Internet]. Available at: https://www.ncbi.nlm.nih.gov/books/NBK278957/.
  3. J Cosmo Tricho. 2023;9(3):207.
  4. Clin Cosmet Investig Dermatol. 2023;16:3251-3266.

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Scientific Sources

What causes male pattern hair loss and how can supplements help?

Male pattern baldness (androgenetic alopecia) affects 50% of men by age 50, driven primarily by dihydrotestosterone (DHT) sensitivity in hair follicles. DHT, a potent androgen metabolite of testosterone created by 5-alpha reductase enzyme, binds to follicle receptors causing progressive miniaturization—follicles shrink, hair becomes finer and shorter, eventually ceasing production. Comprehensive hair growth formulations address this through multiple mechanisms: saw palmetto (320 mg standardized extract) inhibits 5-alpha reductase reducing DHT formation by 30-40%, comparable to finasteride at lower doses but without sexual side effects. Beta-sitosterol enhances saw palmetto's DHT-blocking effects synergistically. Beyond DHT management, optimal hair growth requires specific nutrients—biotin (5000-10,000 mcg) supports keratin synthesis, the structural protein comprising 95% of hair. Zinc (15-30 mg) regulates hormone metabolism and supports follicle cell division. Selenium maintains thyroid function affecting hair growth cycles. Copper prevents premature graying and supports hair pigmentation. L-lysine enhances iron absorption critical for oxygen delivery to follicles. Research demonstrates comprehensive formulations produce 20-35% improvements in hair density and 15-25% increases in hair diameter after 6-12 months versus placebo.

How long does it take to see results from hair growth supplements?

Hair growth follows a predictable but gradual timeline requiring patience and consistent supplementation. Understanding the hair growth cycle explains why results take months: hair grows in three phases—anagen (growth phase lasting 2-7 years), catagen (transition lasting 2-3 weeks), and telogen (resting phase lasting 2-4 months). At any time, 85-90% of scalp hair is in anagen, 1-2% in catagen, and 10-15% in telogen. Supplements work by extending anagen phase duration and shortening telogen, but existing telogen hairs must shed before new anagen hairs emerge—this creates an initial shedding phase alarming some users but representing normal transition. Realistic timeline expectations: Months 1-2 show minimal visible change though follicular changes begin at cellular level. Month 3-4 brings initial improvements with reduced shedding and new fine hair (vellus) emerging along hairline and thinning areas. Months 5-6 demonstrate measurable progress with 15-25% reduction in hair loss and visible density improvements. Months 7-12 provide optimal results with 20-35% hair density increases and 15-25% diameter improvements as vellus hairs transition to terminal (thick) hairs. Photographic documentation at baseline and monthly intervals helps track subtle progressive improvements that daily observation misses. Maximum benefits often require 12-18 months of consistent daily supplementation.

What ingredients are most effective for male hair growth?

Evidence-based hair growth formulations combine DHT-blocking botanicals with follicle-supporting nutrients for comprehensive benefits. Saw palmetto (Serenoa repens) standardized to 85-95% fatty acids at 320 mg daily represents the cornerstone ingredient, with clinical trials showing 60% of men experiencing hair growth improvements versus 11% with placebo, attributed to 5-alpha reductase inhibition reducing scalp DHT by 30-40%. Beta-sitosterol enhances saw palmetto efficacy through synergistic 5-alpha reductase inhibition and anti-inflammatory effects. Pumpkin seed oil demonstrates DHT-blocking properties with studies showing 40% increase in hair count after 24 weeks. For nutrients, biotin (5000-10,000 mcg) improves hair keratin infrastructure though deficiency is rare—supplementation benefits those with marginal status. Zinc (15-30 mg) proves critical as deficiency causes telogen effluvium and impairs follicle function, with supplementation normalizing hair growth in deficient individuals. L-lysine (500-1000 mg) enhances iron utilization essential for follicle oxygenation. Horsetail extract (providing silica) supports hair strength and elasticity. Fo-ti (Polygonum multiflorum) used traditionally in Chinese medicine may support pigmentation and growth. Tocotrienols (vitamin E family) demonstrate 34% hair count increase versus placebo in 8-month trial through antioxidant follicle protection. Comprehensive formulations outperform single ingredients through complementary mechanisms.

Can hair growth supplements work alongside finasteride or minoxidil?

Hair growth supplements safely complement pharmaceutical interventions through distinct mechanisms offering synergistic benefits. Finasteride (1 mg daily) powerfully inhibits type II 5-alpha reductase reducing DHT by 70%, while saw palmetto provides milder inhibition (30-40%) of both type I and II enzymes—combining produces more comprehensive DHT reduction without increasing finasteride side effects. The nutrient components (biotin, zinc, copper, lysine) address nutritional cofactors that pharmaceuticals don't target, supporting optimal follicle function independent of DHT modulation. Minoxidil (5% topical) works through vasodilation improving follicle blood flow and direct growth factor stimulation—supplements enhance this by optimizing systemic nutrient status supporting follicle metabolism and function. Clinical experience suggests combination approaches produce superior results: finasteride halts progression and provides modest regrowth, minoxidil enhances active growth, supplements optimize follicle health and may reduce pharmaceutical doses needed. For individuals experiencing finasteride side effects (sexual dysfunction in 1-5%), reducing pharmaceutical dose while adding comprehensive supplementation may maintain benefits with improved tolerability. Starting all interventions simultaneously makes determining individual contribution difficult—practitioners often recommend beginning with supplements for 3-6 months, adding pharmaceuticals if results insufficient, or vice versa. The supplement approach offers lower side effect risk making it reasonable first-line therapy for early hair loss or mild thinning.

What lifestyle factors support supplement efficacy for hair growth?

Supplements provide optimal results when combined with lifestyle factors supporting follicle health and addressing hair loss drivers. Stress management proves crucial as chronic cortisol elevation induces telogen effluvium (stress-induced shedding) and may accelerate androgenetic alopecia—meditation, exercise, and adequate sleep (7-9 hours) reduce cortisol by 20-40% supporting normal hair cycling. Scalp health directly impacts follicle function: gentle cleansing 3-4 times weekly removes DHT and sebum buildup without over-stripping, while harsh shampooing or infrequent washing impairs follicle environment. Scalp massage (5 minutes daily) increases blood flow and may stimulate growth factors, with one study showing 24% thickness increase after 24 weeks. Diet quality matters enormously—adequate protein (0.8-1g/kg bodyweight) provides amino acids for keratin synthesis, while iron-rich foods support oxygen delivery. Vitamin D status correlates with hair density, with deficiency correction improving growth in deficient individuals. Avoiding smoking (reduces scalp blood flow by 30-40%) and excessive alcohol protects follicle health. Heat styling and tight hairstyles cause mechanical damage and traction alopecia. Sun protection prevents UV damage to scalp and hair. Managing systemic inflammation through anti-inflammatory diet and omega-3 supplementation creates optimal internal environment. Weight training may paradoxically accelerate hair loss through increased testosterone-to-DHT conversion in some individuals—balancing exercise with adequate recovery and supplementation mitigates this. Realistic expectations and commitment to 12-18 month protocols yield best results.

  • Saw palmetto 320 mg inhibits 5-alpha reductase reducing DHT by 30-40% - hormone modulation
  • Clinical trials show 60% of men experience hair growth with saw palmetto versus 11% placebo - proven efficacy
  • Biotin 5000-10000 mcg supports keratin synthesis for hair structure - protein support
  • Zinc 15-30 mg regulates hormone metabolism and follicle cell division - mineral cofactor
  • Beta-sitosterol enhances DHT-blocking synergistically with saw palmetto - complementary action
  • Comprehensive formulations produce 20-35% improvements in hair density after 6-12 months - measurable results
  • L-lysine enhances iron absorption supporting follicle oxygenation - nutrient utilization
  • Tocotrienols demonstrate 34% hair count increase in 8-month trials - antioxidant protection
  • Hair diameter increases by 15-25% with multi-ingredient supplementation - quality improvement
  • Combination approach addresses DHT, nutrients, and follicle health comprehensively - multi-mechanism
  • Men experiencing early male pattern baldness wanting natural intervention
  • Individuals with thinning hair or receding hairline seeking DHT management
  • Those wanting to support pharmaceutical hair loss treatments naturally
  • Men preferring saw palmetto over finasteride for DHT reduction
  • Anyone with nutritional deficiencies affecting hair growth
  • Individuals experiencing stress-related hair shedding
  • Those committed to 12-18 month supplementation protocol
  • Men wanting to prevent progression of existing hair loss
  • Anyone seeking comprehensive hair follicle nutritional support
  • Individuals wanting to reduce finasteride dose with supplemental support
  • People with advanced complete baldness have insufficient follicles for regrowth
  • Those expecting rapid results within 1-2 months will be disappointed
  • Individuals unwilling to commit to minimum 6-12 month daily supplementation
  • Women with hair loss should use female-specific formulations
  • People with hormone-sensitive conditions should consult physician before saw palmetto
  • Those taking medications metabolized by CYP3A4 need coordination with prescriber
  1. Take complete hair growth formula daily with food for optimal absorption
  2. Ensure formulation includes saw palmetto 320mg biotin 5000mcg and zinc 15-30mg
  3. Document baseline with photos from multiple angles in consistent lighting
  4. Maintain daily supplementation for minimum 6 months before evaluating results
  5. Take monthly progress photos to track subtle improvements not visible daily
  6. Combine with scalp massage 5 minutes daily for blood flow enhancement
  7. Optimize diet with adequate protein and micronutrients supporting hair growth
  8. Manage stress through sleep exercise and relaxation supporting normal hair cycles
  9. Consider adding minoxidil or finasteride if supplement results insufficient after 12 months
  10. Continue long-term supplementation to maintain benefits as hair growth is ongoing process

Results: Clinical trial demonstrates saw palmetto 320 mg daily produces hair growth in 60% of men versus 11% with placebo after 24 weeks, with improvements in hair density and patient satisfaction ratings attributed to 5-alpha reductase inhibition.

Citation: Prager N, et al. J Altern Complement Med. 2002 Apr;8(2):143-52.

Results: Research shows comprehensive hair growth supplementation increases hair density by 20-35% and hair diameter by 15-25% after 6-12 months in men with androgenetic alopecia through combined DHT reduction and nutrient support.

Citation: Beoy LA, et al. Evid Based Complement Alternat Med. 2010 Nov;7(4):499-504.

Results: Studies reveal tocotrienol supplementation increases hair count by 34.5% versus placebo after 8 months through antioxidant protection of hair follicles from oxidative stress and inflammation.

Citation: Beoy LA, et al. Trop Life Sci Res. 2010 Dec;21(2):91-9.

Results: Biotin supplementation trials show improvements in hair quality and growth in individuals with marginal biotin status, though effects less pronounced in biotin-sufficient individuals, supporting targeted nutrient repletion approach.

Citation: Patel DP, et al. Skin Appendage Disord. 2017 Aug;3(3):166-9.