Melatonin has long been thought of as the “sleep hormone.” It regulates circadian rhythms, the body’s internal biological clock, which can improve sleep patterns. That’s important for optimal health. Inadequate sleep has a well-documented negative impact on immune health, increasing susceptibility to infectious diseases and cancer. But melatonin does much more.
Author: Matylda Bestyńska
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N-acetylcysteine (NAC)6837 Views
The amino acid derivative N-acetylcysteine protects against a broad array of environmental toxins, helps boost the body’s immune system, and confers other health-promoting benefits.
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Reducing the Risks of High Cortisol6702 Views
Your body releases the hormone cortisol in response to stress. Excess cortisol from chronic stress is linked to everything from diabetes to bone loss, weight gain, and sleepless nights. A low-cost supplement called rhodiola combats cortisol’s lethal effects.
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Enhance Male Sexual HealthPosted in: Testosterone and potency10021 Views
Mention erectile dysfunction and most people think of Viagra® and similar drugs.These drugs work by relaxing the smooth muscles lining the arteries, that increases blood flow to the penis. They also come with some side effects.