BCAA

Can a Power Booster Also Be a Longevity Booster?

Posted in: Anti-aging, BCAA

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Fitness enthusiasts have long prized branched chain amino acids (BCAAs) for their power to boost strength and performance. A newly published study may now give longevity enthusiasts a reason to as well: in an animal model, BCAAs increased life span in part through mitochondrial biogenesis—the spontaneous growth of new mitochondria.

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